As most of you know from my videos, I love doing push ups and chin ups. Not only that, but I like outdoing myself every time I do them.
My ultimate goals:
As for my present goals, I'd like to be able to do 50 push ups to out do my previous 30, and 10 chin ups to out do my previous 5.
I also want you all to know, how I was never able to do those exercises. One day, I just decided that I wanted to be able, at the very least, complete " 1 " push up & chin up... And here I am today very much beyond that point. So, if I can do them, anyone can. You just have to put your mind to it, and tell yourself that NOTHING is impossible! There will be a number of times you try, but still aren't able, but that does not mean you should quit, because one day, out of nowhere, you will suddenly perform the exercise, and you will feel so incredible about yourself!
SO, don't give up, be strong, and don't let your body tell you what you can or can't do!